Teresa (Misty) Mozejko

Certifications:
Certified Personal Trainer - Can Fit Pro
Certified Fitness Instructor - Can Fit Pro
Registered Holistic Nutritionist, Scholar - Canadian School of Natural Nutrition
Certified Kickbox Instructor - Reebok University
Co-Founder of The Brooklin Running Club
CPR - Red Cross
lululemon athletica Ambassador and Affiliate Studio

If you would have told Misty a few years ago that she was going to become a Certified Personal Trainer, she would have choked on her chocolate bar! However, after losing 120lbs and become physically fit, she is in love with her career as a personal trainer and feels it's her duty to help others attain their goals.

Misty's first step was to take her Certified Fitness Instructor course through Can Fit Pro. With her vibrant personality, being the leader of a group fitness class was a perfect fit! Soon after, she decided to become a Certified Personal Trainer and work with clients using customized programs. Misty regularly attends various conferences and classes throughout Ontario which means her clients get the latest in training methodology. This not only ensures the safety of her clients during their workout, but keeps the sessions effective, dynamic and fun!

Misty is also studying to become a Registered Holistic Nutritionist which she is taking through the Canadian School of Natural Nutrition. This highly intensive course has provided her with specific nutritional information which she applies to her client's dietary needs to create a personalized program.

Other tidbits:

Favourite snack

Carrots and spicy hummus

Hobbies

Reading, running, discovering a great new exercise, traveling North with her husband, hanging out with her 5 year old son

Favourite quote

"If you always do what you've always done, then you'll always get what you always got"

Best career moment

When her client slid into her wedding dress which she bought 4 sizes too small!

Best life decisions

To travel and see the world and to become a personal trainer.

With her humour, creativity and a love of life, she makes every day count. She works hard, plays hard and practices being the most positive person she can be. Take your first step towards your goals and let Misty be your guide on the best journey of your life!

 

©2011 TM Training All Rights Reserved

"Becoming physically fit and healthy is a journey - and every journey begins with a first step"

Misty Mozejko